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Asthma Allergy
Asthma can be regarded as an inflammatory respiratory condition that can be triggered by a number of different stimuli. Sufferers experience a partial blockage of the airways, resulting in a breathing restriction and resulting in wheezing, coughing and excessive mucus production.The main symptoms of asthma are shortness of breath, wheezing, coughing and tightness in the chest.These symtoms can vary depending on the person, the season and the triggers available.
Asthma triggers include:
Colds and flu and other respiratory infections, exercise, allergens which can be inhaled such as pollens, dusts, moulds, animal hair and dander, dust mites, cigarette smoke and air pollutants.
Certain foods, colorings and flavor additives, and preservatives can also act as triggers.As can, changes in weather, and stress.
Asthma treatments must address the fundamental cause involving the immune system, and gut and liver dysfunction. Many asthma sufferers are known to have food sensitivities to fish, eggs, nuts, milk, chocolate, food colors etc. and special diets may be recommended to eliminate the sources of these sensitivities.
Detoxification may also be recommended to reduce toxin production and food allergen sensitivities.
Combinations of the three herbs, rosemary, olive leaf and hops have been shown to have an anti inflammatory effect, by decreasing the activity of the immune cells that cause the swelling in the airways. Other herbs can assist with supporting a healthy immune system, and reducing the body’s immune responses, so decreasing the allergic reactions.
So to contol asthma, adopt the appropriate diet and lifestyle recommendations, avoid triggers such as inhaled allergens,reduce stress levels both physical and emotional, eat a wholesome diet and consider a gut repair and liver regeneration program.
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